You already have all the answers
Connection Kristina Shands Connection Kristina Shands

You already have all the answers

When I get stuck, I mean really stuck, it is always because I am asking the wrong question with the wrong body part. I get caught up in the HOW and asking my brain (via my ego) what I am supposed to do next. It never turns out well.

Read More
Release your inner rebel
Connection, Finding Your Voice, Speaking Out Kristina Shands Connection, Finding Your Voice, Speaking Out Kristina Shands

Release your inner rebel

I’ve never been a rebel. Well, except that one year in college when I worked at the school radio station and spent weekends dressed like a confused goth/grunge rocker - Doc Martens, black eyeliner, big hair, bleached jeans, the works.

But mostly, I’ve spent my life not rocking the boat. Not drawing attention to myself. Staying in the background.

Read More